Recovery Massage NEAR ME Spa Center - DUBAI | ☎ 0525337783

Recovery Massage NEAR ME Spa Center - DUBAI | ☎ 0525337783

Most professional athletes will have some kind of therapeutic massage after almost every training session to aid workout recovery. But we can all benefit from incorporating more regular massage sessions into our lives to counteract the stresses that are placed on our bodies and minds through physical exercise, illness or just 21st century modern life.
The therapeutic massage techniques used during a Recovery Massage session are specifically targeted towards stimulating the lymphatic system, which form part of the body’s immune and recovery systems. Whilst Sports Massage techniques often focus on relieving specific muscle tension or chronic pain, the focus of a Recovery Massage session is on restoring the body to optimum function through increasing and improving the flow of lymph, alongside techniques that boost overall health.
Unlike classic massage, these sessions require specialised training and understanding of the body’s lymphatic system. By restoring the flow and drainage of lymph, Recovery Massages can aid the immune system in effectively removing nasty waste and toxins from the body.
Your therapist will use specific lymphatic drainage massage techniques to reinvigorate this natural immune function, alongside more restorative, rhythmic strokes to boost mood and increase a sense of wellbeing, alongside other benefits.

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